Cottage Cheese Overnight Oats with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Overnight Oats with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Overnight Oats with Mixed Berries

A refreshing and protein-packed overnight oats bowl that combines creamy low-fat cottage cheese with hearty rolled oats and naturally sweet mixed berries. This make-ahead breakfast is both satisfying and energizing, offering a perfect balance of textures with a hint of nutty crunch from chia seeds.

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NUTRITION

455kcal
Protein
34g
Fat
9g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup rolled oats (dry)

1 cup low-fat cottage cheese

1/2 cup mixed berries

1/2 cup unsweetened almond milk

1/2 tablespoon chia seeds

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PREPARATION

  • 1

    In a mixing bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir to evenly coat the oats and chia seeds.

  • 3

    Add the low-fat cottage cheese and gently mix until combined. The mixture will have a creamy consistency.

  • 4

    Fold in the mixed berries, reserving a few to top the dish if desired.

  • 5

    Cover the bowl or jar and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to soften and absorb the liquid.

  • 6

    In the morning, give the mixture a quick stir and add extra berries on top for a burst of freshness before serving.

Cottage Cheese Overnight Oats with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Overnight Oats with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Overnight Oats with Mixed Berries

A refreshing and protein-packed overnight oats bowl that combines creamy low-fat cottage cheese with hearty rolled oats and naturally sweet mixed berries. This make-ahead breakfast is both satisfying and energizing, offering a perfect balance of textures with a hint of nutty crunch from chia seeds.

NUTRITION

455kcal
Protein
34g
Fat
9g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup rolled oats (dry)

1 cup low-fat cottage cheese

1/2 cup mixed berries

1/2 cup unsweetened almond milk

1/2 tablespoon chia seeds

PREPARATION

  • 1

    In a mixing bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir to evenly coat the oats and chia seeds.

  • 3

    Add the low-fat cottage cheese and gently mix until combined. The mixture will have a creamy consistency.

  • 4

    Fold in the mixed berries, reserving a few to top the dish if desired.

  • 5

    Cover the bowl or jar and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to soften and absorb the liquid.

  • 6

    In the morning, give the mixture a quick stir and add extra berries on top for a burst of freshness before serving.