Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake with Berry Compote

Enjoy a luscious, protein-packed cheesecake dessert that layers a smooth, creamy cottage cheese and Greek yogurt filling, delicately sweetened with vanilla and lemon zest, atop a light oat crust. Finished with a vibrant berry compote, this dessert balances indulgence and nutrition perfectly.

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NUTRITION

404kcal
Protein
43.7g
Fat
5.8g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

2 large Egg Whites

1/4 cup Non-Fat Greek Yogurt

1/4 cup Rolled Oats

1/3 cup Mixed Berries

1 tsp Vanilla Extract

1 tsp Lemon Zest

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) if you prefer a slightly warmed cheesecake texture. Alternatively, you can serve it chilled straight from the fridge.

  • 2

    In a small bowl, combine the rolled oats with a pinch of cinnamon (optional) and press them into the base of a lightly greased, small baking dish or ramekin to form the crust.

  • 3

    Blend the cottage cheese, egg whites, non-fat Greek yogurt, vanilla extract, and lemon zest in a food processor or blender until completely smooth. Taste and adjust sweetness with a natural sweetener if desired.

  • 4

    Pour the creamy mixture over the oat crust and smooth the top with a spatula.

  • 5

    Bake for about 15-18 minutes until the edges are set but the center still has a soft, cheesecake-like consistency. If you prefer a no-bake version, simply chill the assembled mixture in the fridge for at least 2 hours.

  • 6

    While the cheesecake sets or bakes, lightly heat the mixed berries in a small saucepan over medium heat. Stir occasionally until they break down slightly into a compote, about 3-5 minutes. Allow the compote to cool.

  • 7

    Once the cheesecake has cooled, top it with the berry compote. Serve immediately and enjoy this protein-packed treat!

Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake with Berry Compote

Enjoy a luscious, protein-packed cheesecake dessert that layers a smooth, creamy cottage cheese and Greek yogurt filling, delicately sweetened with vanilla and lemon zest, atop a light oat crust. Finished with a vibrant berry compote, this dessert balances indulgence and nutrition perfectly.

NUTRITION

404kcal
Protein
43.7g
Fat
5.8g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

2 large Egg Whites

1/4 cup Non-Fat Greek Yogurt

1/4 cup Rolled Oats

1/3 cup Mixed Berries

1 tsp Vanilla Extract

1 tsp Lemon Zest

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) if you prefer a slightly warmed cheesecake texture. Alternatively, you can serve it chilled straight from the fridge.

  • 2

    In a small bowl, combine the rolled oats with a pinch of cinnamon (optional) and press them into the base of a lightly greased, small baking dish or ramekin to form the crust.

  • 3

    Blend the cottage cheese, egg whites, non-fat Greek yogurt, vanilla extract, and lemon zest in a food processor or blender until completely smooth. Taste and adjust sweetness with a natural sweetener if desired.

  • 4

    Pour the creamy mixture over the oat crust and smooth the top with a spatula.

  • 5

    Bake for about 15-18 minutes until the edges are set but the center still has a soft, cheesecake-like consistency. If you prefer a no-bake version, simply chill the assembled mixture in the fridge for at least 2 hours.

  • 6

    While the cheesecake sets or bakes, lightly heat the mixed berries in a small saucepan over medium heat. Stir occasionally until they break down slightly into a compote, about 3-5 minutes. Allow the compote to cool.

  • 7

    Once the cheesecake has cooled, top it with the berry compote. Serve immediately and enjoy this protein-packed treat!