Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 tablespoons Buffalo Sauce; 2 leaves Romaine Lettuce; 2 tablespoons Nonfat Greek Yogurt; 1/2 Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a flavorful and nutritious twist on a classic buffalo dish with this crispy buffalo chicken lettuce wrap. Tender, lightly seasoned chicken is tossed in bold buffalo sauce and nestled in crisp romaine lettuce, then topped with a refreshing dollop of Greek yogurt and creamy avocado. Every bite bursts with a perfect balance of spicy, tangy, and creamy flavors, making it an ideal meal for a lean, satisfying dinner.

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NUTRITION

Protein

36g

Fat

15.6g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 leaves Romaine Lettuce

2 tablespoons Nonfat Greek Yogurt

1/2 Avocado

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PREPARATION

1
Preheat a non-stick skillet over medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Place the chicken in the skillet and cook for about 5-6 minutes on each side, or until it reaches an internal temperature of 165°F and is nicely browned.
3
Once cooked, remove the chicken from the skillet and slice it into bite-sized strips.
4
In a small bowl, toss the chicken strips with buffalo sauce until evenly coated.
5
Lay out the romaine lettuce leaves on a plate. Fill each leaf with a portion of the buffalo chicken.
6
Top with a dollop of nonfat Greek yogurt and slices of avocado for creaminess.
7
Serve immediately and enjoy your crispy buffalo chicken lettuce wrap.