Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Enjoy a vibrant stir-fry featuring tender lean beef, crisp broccoli, and sweet red bell pepper, all tossed in a zesty ginger-garlic sauce with a hint of sesame oil. This quick and delicious dish strikes a perfect balance between savory flavors and light textures, ideal for a wholesome meal any time of day.

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NUTRITION

328kcal
Protein
34.9g
Fat
18.9g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Beef

1 cup Broccoli

1/2 medium Red Bell Pepper

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger (grated)

2 cloves Garlic (minced)

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PREPARATION

  • 1

    Thinly slice the lean sirloin beef against the grain.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    In a small bowl, combine the low sodium soy sauce, freshly grated ginger, and minced garlic.

  • 4

    Heat sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry until lightly browned on the outside, about 2-3 minutes.

  • 6

    Add the broccoli and red bell pepper, stirring constantly for another 2-3 minutes until the vegetables are crisp-tender.

  • 7

    Pour in the ginger-garlic soy sauce mixture, stir to coat all ingredients, and cook for an additional minute.

  • 8

    Serve immediately and enjoy your nutritious, flavorful stir-fry.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Enjoy a vibrant stir-fry featuring tender lean beef, crisp broccoli, and sweet red bell pepper, all tossed in a zesty ginger-garlic sauce with a hint of sesame oil. This quick and delicious dish strikes a perfect balance between savory flavors and light textures, ideal for a wholesome meal any time of day.

NUTRITION

328kcal
Protein
34.9g
Fat
18.9g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Beef

1 cup Broccoli

1/2 medium Red Bell Pepper

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger (grated)

2 cloves Garlic (minced)

PREPARATION

  • 1

    Thinly slice the lean sirloin beef against the grain.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    In a small bowl, combine the low sodium soy sauce, freshly grated ginger, and minced garlic.

  • 4

    Heat sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry until lightly browned on the outside, about 2-3 minutes.

  • 6

    Add the broccoli and red bell pepper, stirring constantly for another 2-3 minutes until the vegetables are crisp-tender.

  • 7

    Pour in the ginger-garlic soy sauce mixture, stir to coat all ingredients, and cook for an additional minute.

  • 8

    Serve immediately and enjoy your nutritious, flavorful stir-fry.