Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced, protein-packed lunch featuring a juicy grilled chicken breast paired with vibrant, steamed broccoli and a serving of fluffy quinoa. This dish delivers a satisfying blend of lean protein, fiber-rich vegetables, and wholesome grains, making it perfect for a wholesome mid-day boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
43.2g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

2/3 cup cooked Quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for 5-6 minutes until tender yet crisp.

  • 5

    Prepare the quinoa according to package instructions, or reheat pre-cooked quinoa until warm.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Serve warm and enjoy!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced, protein-packed lunch featuring a juicy grilled chicken breast paired with vibrant, steamed broccoli and a serving of fluffy quinoa. This dish delivers a satisfying blend of lean protein, fiber-rich vegetables, and wholesome grains, making it perfect for a wholesome mid-day boost.

NUTRITION

390kcal
Protein
43.2g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

2/3 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for 5-6 minutes until tender yet crisp.

  • 5

    Prepare the quinoa according to package instructions, or reheat pre-cooked quinoa until warm.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Serve warm and enjoy!