YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage
Enjoy a light yet satisfying morning scramble featuring silky egg whites, savory turkey sausage, and a colorful medley of bell peppers, onions, and spinach. This dish is finished with a drizzle of olive oil and a touch of creamy avocado, offering a balanced blend of protein, healthy fats and fresh veggies to kickstart your day.
INGREDIENTS
1 cup Egg Whites
1 half link Turkey Sausage
1/2 cup diced Bell Pepper
1/4 cup diced Onion
1/2 cup Spinach
1 tablespoon Olive Oil
1 quarter avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Dice the bell pepper and onion, and roughly chop the spinach.
Pour the egg whites into the skillet and let them warm up for about 1 minute.
Add the diced bell pepper, onion, and spinach to the egg whites.
Crumble the turkey sausage (using a half link) into the pan and stir everything together.
Cook the scramble for 3-4 minutes, stirring frequently until the egg whites are fully cooked and veggies are tender.
Plate the scramble and top with the quartered avocado.
Serve warm and enjoy your nutrient-packed breakfast.