Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This dish combines lean protein, wholesome grains, and nutrient-rich vegetables for a satisfying meal that fits right into your macro goals.

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NUTRITION

Protein

44g

Fat

11.6g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare quinoa according to package instructions. Use about 2/3 cup cooked quinoa for the serving.
5
Steam the broccoli until tender, about 5-7 minutes.
6
Drizzle a teaspoon of olive oil over the steamed broccoli and toss to combine.
7
Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your balanced lunch.