Name: Crispy Honey Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Wings; 1 tbsp Honey; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Rice Vinegar; 1/2 tsp Garlic Powder; Pinch Black Pepper; 1/2 tsp Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Savor these crispy chicken wings glazed with a sweet and tangy honey mixture that perfectly balances savory notes with a light touch of garlic and soy. A delightful dish that satisfies your craving for a flavorful, protein-packed meal.

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NUTRITION

Protein

31.4g

Fat

24.5g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings

1 tbsp Honey

1 tbsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1/2 tsp Garlic Powder

Pinch Black Pepper

1/2 tsp Sesame Seeds

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper.
2
Pat the chicken wings dry with paper towels for extra crispiness.
3
In a small bowl, mix together the honey, low-sodium soy sauce, rice vinegar, garlic powder, and a pinch of black pepper.
4
Place the chicken wings in a large bowl and pour the marinade over them, ensuring they are evenly coated.
5
Arrange the wings in a single layer on the prepared baking sheet.
6
Bake in the preheated oven for 35-40 minutes, turning once halfway through, until the wings are crispy and cooked through.
7
In the last 5 minutes of baking, sprinkle the sesame seeds over the wings to toast lightly.
8
Remove from the oven and serve immediately, savoring the balance of spicy, sweet, and savory flavors.