Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of a perfectly grilled chicken breast paired with nutty quinoa and crisp roasted broccoli finished with a drizzle of olive oil. This balanced meal offers a delightful mix of textures and colors, making it an ideal choice for a nutritious lunch.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and you reach an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions or use pre-cooked quinoa.

  • 5

    Prepare the broccoli by tossing it with a small amount of olive oil, salt, and pepper, then roast in the oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken with a side of quinoa and roasted broccoli, then drizzle any remaining olive oil over the vegetables if desired.

  • 7

    Serve warm and enjoy this balanced, protein-packed meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of a perfectly grilled chicken breast paired with nutty quinoa and crisp roasted broccoli finished with a drizzle of olive oil. This balanced meal offers a delightful mix of textures and colors, making it an ideal choice for a nutritious lunch.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and you reach an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions or use pre-cooked quinoa.

  • 5

    Prepare the broccoli by tossing it with a small amount of olive oil, salt, and pepper, then roast in the oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken with a side of quinoa and roasted broccoli, then drizzle any remaining olive oil over the vegetables if desired.

  • 7

    Serve warm and enjoy this balanced, protein-packed meal.