Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Sliced Almonds; 0.25 cup Granola; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant, layered dessert packed with protein and bursting with flavor. Creamy nonfat Greek yogurt pairs beautifully with a hint of whey protein and is layered with a medley of fresh mixed berries, crunchy sliced almonds, and a touch of granola and honey for added sweetness and texture.

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NUTRITION

Protein

49g

Fat

13.7g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Sliced Almonds

0.25 cup Granola

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein powder until smooth and well-incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the sliced almonds and granola on top of the berries.
5
Drizzle the honey over the layers for a touch of natural sweetness.
6
Top with the remaining yogurt mixture and garnish with a few extra berries or almonds, if desired.
7
Serve immediately to maintain the crunchy texture of the almonds and granola.