Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of lean grilled chicken paired with fluffy quinoa and crisp, roasted broccoli. This well-balanced lunch brings together a smoky, char-grilled flavor with the nutty undertones of quinoa and the natural sweetness of roasted broccoli, all enhanced by a drizzle of olive oil for a satisfying finish.

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NUTRITION

566kcal
Protein
53.7g
Fat
22g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, if not already prepared, cook quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Assemble your plate by placing the sliced grilled chicken breast alongside the quinoa and roasted broccoli.

  • 7

    Optional: Squeeze a bit of lemon over the broccoli and chicken for added brightness before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of lean grilled chicken paired with fluffy quinoa and crisp, roasted broccoli. This well-balanced lunch brings together a smoky, char-grilled flavor with the nutty undertones of quinoa and the natural sweetness of roasted broccoli, all enhanced by a drizzle of olive oil for a satisfying finish.

NUTRITION

566kcal
Protein
53.7g
Fat
22g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, if not already prepared, cook quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Assemble your plate by placing the sliced grilled chicken breast alongside the quinoa and roasted broccoli.

  • 7

    Optional: Squeeze a bit of lemon over the broccoli and chicken for added brightness before serving.