Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the delicious interplay of a lean turkey patty paired with crispy turkey bacon and sweet, slow-caramelized onions, all nestled inside a wholesome whole wheat bun. This burger delivers satisfying flavor and balanced macros to fuel your day without excess calories.

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NUTRITION

379kcal
Protein
33g
Fat
16.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty about 4 ounces in weight and season lightly with salt and pepper if desired.

  • 3

    Place the turkey patty onto the skillet and cook for approximately 4-5 minutes per side, until fully cooked.

  • 4

    Separately, cook the turkey bacon in a skillet until crisp, about 3-4 minutes per side. Remove and set aside.

  • 5

    Thinly slice the yellow onion. In the same skillet, add 1 teaspoon of extra virgin olive oil and sauté the onion slices over medium-low heat until they become soft and caramelized, about 8-10 minutes.

  • 6

    Lightly toast the whole wheat bun either in the toaster or in a clean, dry pan.

  • 7

    Assemble the burger: place the cooked turkey patty on the bottom bun, then top with the crispy turkey bacon and a generous helping of caramelized onions. Cap with the top bun.

  • 8

    Serve immediately and enjoy your balanced, tasty burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the delicious interplay of a lean turkey patty paired with crispy turkey bacon and sweet, slow-caramelized onions, all nestled inside a wholesome whole wheat bun. This burger delivers satisfying flavor and balanced macros to fuel your day without excess calories.

NUTRITION

379kcal
Protein
33g
Fat
16.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty about 4 ounces in weight and season lightly with salt and pepper if desired.

  • 3

    Place the turkey patty onto the skillet and cook for approximately 4-5 minutes per side, until fully cooked.

  • 4

    Separately, cook the turkey bacon in a skillet until crisp, about 3-4 minutes per side. Remove and set aside.

  • 5

    Thinly slice the yellow onion. In the same skillet, add 1 teaspoon of extra virgin olive oil and sauté the onion slices over medium-low heat until they become soft and caramelized, about 8-10 minutes.

  • 6

    Lightly toast the whole wheat bun either in the toaster or in a clean, dry pan.

  • 7

    Assemble the burger: place the cooked turkey patty on the bottom bun, then top with the crispy turkey bacon and a generous helping of caramelized onions. Cap with the top bun.

  • 8

    Serve immediately and enjoy your balanced, tasty burger.