Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a clean, protein-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish strikes the perfect balance between lean protein and complex carbohydrates, ideal for fueling a busy day.

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NUTRITION

404kcal
Protein
44g
Fat
9.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

0.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, steam or boil the broccoli until just tender, then toss with olive oil, salt, and pepper.

  • 5

    If desired, lightly toast the cooked quinoa in a pan for extra flavor or simply warm it.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a clean, protein-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish strikes the perfect balance between lean protein and complex carbohydrates, ideal for fueling a busy day.

NUTRITION

404kcal
Protein
44g
Fat
9.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

0.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, steam or boil the broccoli until just tender, then toss with olive oil, salt, and pepper.

  • 5

    If desired, lightly toast the cooked quinoa in a pan for extra flavor or simply warm it.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.