Name: Spicy Steak and Bell Pepper Quesadillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Flank Steak; 1 medium Whole Wheat Tortilla; 1/2 medium Red Bell Pepper; 1/4 cup Shredded Cheddar Cheese; 1 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Cumin; 1 tsp Garlic Powder; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Steak and Bell Pepper Quesadillas

Savor the spicy kick of tender flank steak paired with vibrant bell peppers and melty cheddar cheese, all embraced by a warm whole wheat tortilla. This quesadilla delivers a perfect balance of smoky, zesty flavors and satisfying textures, making it a versatile and nourishing meal choice for any time of day.

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NUTRITION

Protein

38.7g

Fat

31.4g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank Steak

1 medium Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/4 cup Shredded Cheddar Cheese

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Preheat a skillet over medium-high heat and add olive oil.
2
Season the flank steak generously with chili powder, cumin, garlic powder, salt, and pepper.
3
Sear the steak in the hot skillet for about 2-3 minutes per side until cooked to your desired doneness. Remove from heat and let it rest.
4
In the same skillet, quickly sauté the sliced red bell pepper until slightly softened.
5
Thinly slice the rested steak and layer it onto one half of the whole wheat tortilla.
6
Top the steak with sautéed bell peppers and sprinkle the shredded cheddar cheese evenly over the filling.
7
Fold the tortilla in half to create a quesadilla and return it to the skillet over medium heat.
8
Cook each side for 2-3 minutes until the tortilla is crisp and the cheese is melted.
9
Remove from the skillet, slice into wedges, and serve hot.