Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring a perfectly grilled chicken breast paired with oven-roasted broccoli. Infused with a hint of olive oil and a medley of simple seasonings, this dish offers a delightful texture contrast and a burst of natural flavors.

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NUTRITION

300kcal
Protein
34.7g
Fat
13.2g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (~142g)

1 cup Broccoli (~150g)

2 teaspoons Olive Oil (~9g)

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder on both sides.

  • 3

    Lightly brush the chicken with a small amount of olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 6

    In a bowl, toss the broccoli with the remaining olive oil, a pinch of salt, and pepper.

  • 7

    Spread the broccoli evenly on a baking tray and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 8

    Plate the grilled chicken alongside a serving of roasted broccoli and serve immediately.

Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring a perfectly grilled chicken breast paired with oven-roasted broccoli. Infused with a hint of olive oil and a medley of simple seasonings, this dish offers a delightful texture contrast and a burst of natural flavors.

NUTRITION

300kcal
Protein
34.7g
Fat
13.2g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (~142g)

1 cup Broccoli (~150g)

2 teaspoons Olive Oil (~9g)

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder on both sides.

  • 3

    Lightly brush the chicken with a small amount of olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 6

    In a bowl, toss the broccoli with the remaining olive oil, a pinch of salt, and pepper.

  • 7

    Spread the broccoli evenly on a baking tray and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 8

    Plate the grilled chicken alongside a serving of roasted broccoli and serve immediately.