Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt (170g); 1/4 cup Low-fat Cottage Cheese (63g); 2 Egg Whites (66g); 2 oz Low-fat Cream Cheese (56g); 1 tsp Vanilla Extract; 1 tbsp Erythritol; 1 tsp Fresh Lemon Zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light yet satisfying protein-packed cheesecake that delivers a creamy, tangy flavor with a delicate hint of vanilla and lemon. Perfect as a guilt-free dessert that boasts a high protein content while keeping calories in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.0g

Fat

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt (170g)

1/4 cup Low-fat Cottage Cheese (63g)

2 Egg Whites (66g)

2 oz Low-fat Cream Cheese (56g)

1 tsp Vanilla Extract

1 tbsp Erythritol

1 tsp Fresh Lemon Zest

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 300°F (150°C) and lightly grease a small, springform or ramekin pan.
2
In a large bowl, add the non-fat Greek yogurt, low-fat cottage cheese, egg whites, and low-fat cream cheese.
3
Blend the mixture using a hand mixer or blender until smooth and well combined.
4
Stir in vanilla extract, erythritol, and fresh lemon zest for an extra burst of flavor.
5
Pour the mixture into the prepared pan, smoothing the top with a spatula.
6
Bake in the preheated oven for about 25 minutes or until the cheesecake is just set around the edges but still slightly jiggly in the center.
7
Remove from the oven and allow it to cool to room temperature.
8
For a firmer texture, refrigerate the cheesecake for at least 2 hours before serving.
9
Enjoy your protein-packed, guilt-free dessert!