Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 oz Almonds (Slivered)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light yet nourishing dessert that layers creamy nonfat Greek yogurt enriched with a touch of vanilla whey protein, fresh mixed berries bursting with flavor, and a delightful crunch of toasted almonds. This parfait offers a harmonious blend of textures and flavors, delivering a refreshing and satisfying treat with a nutritional boost.

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NUTRITION

Protein

42g

Fat

15g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 oz Almonds (Slivered)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the slivered almonds over the berry layer for a crunchy texture.
5
Top with the remaining yogurt mixture to complete the parfait.
6
Finish with a few extra berries or a light dusting of almonds if desired, then serve immediately and enjoy your protein-packed dessert!