Garlic-Ginger Chicken Zucchini Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Chicken Zucchini Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Chicken Zucchini Noodle Bowl

Savor a vibrant bowl of spiralized zucchini noodles tossed with tender garlic-ginger infused chicken, lightly sautéed in olive oil. Finished with a sprinkle of toasted sesame seeds and fresh green onion, this dish delights your palate with a subtle kick, while providing a balanced dose of lean protein and fresh flavors perfect for any meal of the day.

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NUTRITION

419kcal
Protein
57.6g
Fat
12.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Zucchini

2 cloves Garlic

1 inch Ginger

1 tsp Olive Oil

1 tbsp Toasted Sesame Seeds

2 stalks Green Onion

Salt & Red Pepper Flakes (to taste)

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PREPARATION

  • 1

    Using a spiralizer, transform the zucchini into noodles and set aside.

  • 2

    Thinly slice the chicken breast into strips for even cooking.

  • 3

    Mince the garlic and ginger finely.

  • 4

    Heat the olive oil in a large non-stick pan over medium heat.

  • 5

    Sauté the garlic and ginger for about 1 minute until fragrant.

  • 6

    Add the chicken strips to the pan and cook, stirring occasionally, for about 5-7 minutes or until fully cooked and lightly browned.

  • 7

    Toss in the zucchini noodles and cook for an additional 1-2 minutes, ensuring they’re warmed through but still crisp.

  • 8

    Season with salt and a pinch of red pepper flakes to taste.

  • 9

    Remove from heat and plate the dish, then garnish with toasted sesame seeds and chopped green onion before serving.

Garlic-Ginger Chicken Zucchini Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Chicken Zucchini Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Chicken Zucchini Noodle Bowl

Savor a vibrant bowl of spiralized zucchini noodles tossed with tender garlic-ginger infused chicken, lightly sautéed in olive oil. Finished with a sprinkle of toasted sesame seeds and fresh green onion, this dish delights your palate with a subtle kick, while providing a balanced dose of lean protein and fresh flavors perfect for any meal of the day.

NUTRITION

419kcal
Protein
57.6g
Fat
12.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Zucchini

2 cloves Garlic

1 inch Ginger

1 tsp Olive Oil

1 tbsp Toasted Sesame Seeds

2 stalks Green Onion

Salt & Red Pepper Flakes (to taste)

PREPARATION

  • 1

    Using a spiralizer, transform the zucchini into noodles and set aside.

  • 2

    Thinly slice the chicken breast into strips for even cooking.

  • 3

    Mince the garlic and ginger finely.

  • 4

    Heat the olive oil in a large non-stick pan over medium heat.

  • 5

    Sauté the garlic and ginger for about 1 minute until fragrant.

  • 6

    Add the chicken strips to the pan and cook, stirring occasionally, for about 5-7 minutes or until fully cooked and lightly browned.

  • 7

    Toss in the zucchini noodles and cook for an additional 1-2 minutes, ensuring they’re warmed through but still crisp.

  • 8

    Season with salt and a pinch of red pepper flakes to taste.

  • 9

    Remove from heat and plate the dish, then garnish with toasted sesame seeds and chopped green onion before serving.