Crunchy Apple Pecan Chicken Salad with Honey Mustard Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple Pecan Chicken Salad with Honey Mustard Dressing

YOUR SOLIN GENERATED RECIPE

Crunchy Apple Pecan Chicken Salad with Honey Mustard Dressing

Enjoy a refreshing and hearty salad featuring tender grilled chicken, crisp apple slices, and crunchy toasted pecans, all tossed with fresh celery and red onion. The dish is elevated by a tangy honey mustard dressing made with Greek yogurt, perfect for a balanced meal any time of day.

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NUTRITION

390kcal
Protein
36.3g
Fat
11.3g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1 medium Apple

10g Pecans

50g Celery

30g Red Onion

50g Non-fat Greek Yogurt

1 tsp Honey

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

  • 1

    Grill or pan-cook the chicken breast seasoned lightly with salt and pepper until fully cooked, then allow it to rest before dicing into bite-sized pieces.

  • 2

    Core and thinly slice the apple, leaving the skin on for extra crunch.

  • 3

    Chop the celery and red onion into small pieces.

  • 4

    In a small bowl, mix non-fat Greek yogurt, honey, Dijon mustard, salt, and pepper to create the honey mustard dressing.

  • 5

    In a large bowl, combine the diced chicken, apple slices, chopped celery, red onion, and pecans.

  • 6

    Pour the dressing over the salad and toss thoroughly to ensure even coating.

  • 7

    Serve immediately or refrigerate for a chilled, refreshing meal.

Crunchy Apple Pecan Chicken Salad with Honey Mustard Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple Pecan Chicken Salad with Honey Mustard Dressing

YOUR SOLIN GENERATED RECIPE

Crunchy Apple Pecan Chicken Salad with Honey Mustard Dressing

Enjoy a refreshing and hearty salad featuring tender grilled chicken, crisp apple slices, and crunchy toasted pecans, all tossed with fresh celery and red onion. The dish is elevated by a tangy honey mustard dressing made with Greek yogurt, perfect for a balanced meal any time of day.

NUTRITION

390kcal
Protein
36.3g
Fat
11.3g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1 medium Apple

10g Pecans

50g Celery

30g Red Onion

50g Non-fat Greek Yogurt

1 tsp Honey

1 tsp Dijon Mustard

Salt and Pepper to taste

PREPARATION

  • 1

    Grill or pan-cook the chicken breast seasoned lightly with salt and pepper until fully cooked, then allow it to rest before dicing into bite-sized pieces.

  • 2

    Core and thinly slice the apple, leaving the skin on for extra crunch.

  • 3

    Chop the celery and red onion into small pieces.

  • 4

    In a small bowl, mix non-fat Greek yogurt, honey, Dijon mustard, salt, and pepper to create the honey mustard dressing.

  • 5

    In a large bowl, combine the diced chicken, apple slices, chopped celery, red onion, and pecans.

  • 6

    Pour the dressing over the salad and toss thoroughly to ensure even coating.

  • 7

    Serve immediately or refrigerate for a chilled, refreshing meal.