YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A light yet satisfying lunch that pairs perfectly grilled chicken with fluffy quinoa and tender roasted broccoli, finished with a touch of olive oil to enhance the natural flavors.
INGREDIENTS
4.5 oz Chicken Breast
3/4 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill (or grill pan) to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken for 5-6 minutes per side or until internal temperature reaches 165°F. Let it rest before slicing.
While the chicken is grilling, preheat the oven to 425°F for the broccoli.
Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until tender and slightly charred.
Heat the pre-cooked quinoa gently in a saucepan or microwave until warm.
Plate the sliced grilled chicken over a bed of quinoa and add the roasted broccoli on the side.
Serve immediately and enjoy a balanced meal with a great mix of protein, carbs, and healthy fats.