Name: Cottage Cheese Protein Pudding with Dark Chocolate Shavings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese (113g); 1 tbsp Dark Chocolate Shavings (7g); 1 tbsp Honey (21g); 1 tbsp Chia Seeds (15g); 1 tsp Almond Butter (5g)

Cottage Cheese Protein Pudding with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pudding with Dark Chocolate Shavings

A velvety, protein-packed pudding that combines the creaminess of low-fat cottage cheese with the subtle sweetness of honey and the crunch of chia seeds. Finished with dark chocolate shavings and a delicate drizzle of almond butter, this dessert satisfies your sweet tooth while keeping it clean and balanced for your nutritional goals.

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NUTRITION

Protein

16.9g

Fat

11.5g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1 tbsp Dark Chocolate Shavings (7g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (15g)

1 tsp Almond Butter (5g)

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PREPARATION

1
In a bowl, combine the low-fat cottage cheese and honey. Stir until the mixture is smooth and well-integrated.
2
Mix in the chia seeds thoroughly. Allow the mixture to rest in the refrigerator for about 10-15 minutes so the chia seeds can plump up and create a pudding-like texture.
3
After chilling, gently fold in the dark chocolate shavings.
4
Drizzle the almond butter on top for an added creamy and nutty finish before serving.