Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 125g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 tbsp Light Coconut Cream; 1 tbsp Maple Syrup; 1 tsp Coconut Oil

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth and creamy protein pudding that marries nonfat Greek yogurt with a touch of vanilla whey and the bright burst of mixed berries. Enhanced with a drizzle of maple syrup, a dollop of light coconut cream, and a hint of coconut oil, this dessert not only satisfies your sweet tooth but also supports your nutritional goals without compromising on taste.

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NUTRITION

Protein

32.5g

Fat

15.3g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

125g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tbsp Light Coconut Cream

1 tbsp Maple Syrup

1 tsp Coconut Oil

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein powder. Mix thoroughly until smooth.
2
Gently fold in the mixed berries to distribute them evenly throughout the pudding.
3
Drizzle in the maple syrup and add the light coconut cream, stirring to create a creamy texture.
4
Finally, incorporate the teaspoon of coconut oil for an added layer of richness.
5
Serve chilled for a refreshing and nutritious dessert that meets your protein and calorie goals.