Herb-Poached Eggs over Crispy Turkey and Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Poached Eggs over Crispy Turkey and Avocado Toast

YOUR SOLIN GENERATED RECIPE

Herb-Poached Eggs over Crispy Turkey and Avocado Toast

Enjoy a vibrant twist on classic toast with delicately poached eggs infused with fresh herbs nestled atop a crispy layer of seasoned turkey and creamy avocado, all on toasted whole grain bread. This dish offers a balance of textures and flavors, featuring a satisfying crunch, silky poached eggs, and a refreshing burst of avocado, perfect for any time of day.

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NUTRITION

307kcal
Protein
18.4g
Fat
18.2g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 ounces sliced turkey breast

1 slice whole grain bread

1 quarter avocado

2 tablespoons fresh mixed herbs (parsley & chives)

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Lightly toast the whole grain bread until it achieves a crispy texture.

  • 2

    In a small pan, drizzle the olive oil over the turkey slices and cook on medium-high heat until they become crispy, about 2-3 minutes per side. Season with a pinch of salt and pepper.

  • 3

    Meanwhile, fill a saucepan with water and bring to a gentle simmer. Add the fresh mixed herbs to the water to infuse their flavor.

  • 4

    Crack the eggs separately into small bowls. Slowly slide each egg into the simmering water and poach for about 3-4 minutes, until the whites are set but the yolks remain soft. Remove eggs with a slotted spoon.

  • 5

    Mash the avocado in a small bowl and season lightly with salt and pepper. Spread the mashed avocado over the toasted bread.

  • 6

    Arrange the crispy turkey slices on top of the avocado toast, and gently place the herb-poached eggs on the turkey.

  • 7

    Drizzle a little of the herbed poaching water over the eggs for extra flavor if desired, and serve immediately.

Herb-Poached Eggs over Crispy Turkey and Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Poached Eggs over Crispy Turkey and Avocado Toast

YOUR SOLIN GENERATED RECIPE

Herb-Poached Eggs over Crispy Turkey and Avocado Toast

Enjoy a vibrant twist on classic toast with delicately poached eggs infused with fresh herbs nestled atop a crispy layer of seasoned turkey and creamy avocado, all on toasted whole grain bread. This dish offers a balance of textures and flavors, featuring a satisfying crunch, silky poached eggs, and a refreshing burst of avocado, perfect for any time of day.

NUTRITION

307kcal
Protein
18.4g
Fat
18.2g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 ounces sliced turkey breast

1 slice whole grain bread

1 quarter avocado

2 tablespoons fresh mixed herbs (parsley & chives)

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Lightly toast the whole grain bread until it achieves a crispy texture.

  • 2

    In a small pan, drizzle the olive oil over the turkey slices and cook on medium-high heat until they become crispy, about 2-3 minutes per side. Season with a pinch of salt and pepper.

  • 3

    Meanwhile, fill a saucepan with water and bring to a gentle simmer. Add the fresh mixed herbs to the water to infuse their flavor.

  • 4

    Crack the eggs separately into small bowls. Slowly slide each egg into the simmering water and poach for about 3-4 minutes, until the whites are set but the yolks remain soft. Remove eggs with a slotted spoon.

  • 5

    Mash the avocado in a small bowl and season lightly with salt and pepper. Spread the mashed avocado over the toasted bread.

  • 6

    Arrange the crispy turkey slices on top of the avocado toast, and gently place the herb-poached eggs on the turkey.

  • 7

    Drizzle a little of the herbed poaching water over the eggs for extra flavor if desired, and serve immediately.