Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A decadent yet nutritious chocolate pudding that combines the creamy tang of Greek yogurt with the rich allure of chocolate whey protein and unsweetened cocoa, finished with a burst of fresh raspberries and a sprinkle of chia seeds for an added nutritional kick.

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NUTRITION

342kcal
Protein
47.4g
Fat
6.1g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

50 grams extra Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Isolate (30g)

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Fresh Raspberries (62g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the 150 grams of nonfat Greek yogurt with 50 grams extra to enhance creaminess.

  • 2

    Blend in the scoop of chocolate whey protein isolate until the mixture is smooth and evenly incorporated.

  • 3

    Sift in the unsweetened cocoa powder and mix thoroughly to ensure a rich, chocolatey flavor throughout the pudding.

  • 4

    Gently fold in the fresh raspberries, being careful not to break them apart completely, preserving their shape and burst of flavor.

  • 5

    Top the pudding with a sprinkle of chia seeds to add texture and a boost of omega-3 fatty acids.

  • 6

    Refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to achieve a silky consistency before serving.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A decadent yet nutritious chocolate pudding that combines the creamy tang of Greek yogurt with the rich allure of chocolate whey protein and unsweetened cocoa, finished with a burst of fresh raspberries and a sprinkle of chia seeds for an added nutritional kick.

NUTRITION

342kcal
Protein
47.4g
Fat
6.1g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

50 grams extra Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Isolate (30g)

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Fresh Raspberries (62g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the 150 grams of nonfat Greek yogurt with 50 grams extra to enhance creaminess.

  • 2

    Blend in the scoop of chocolate whey protein isolate until the mixture is smooth and evenly incorporated.

  • 3

    Sift in the unsweetened cocoa powder and mix thoroughly to ensure a rich, chocolatey flavor throughout the pudding.

  • 4

    Gently fold in the fresh raspberries, being careful not to break them apart completely, preserving their shape and burst of flavor.

  • 5

    Top the pudding with a sprinkle of chia seeds to add texture and a boost of omega-3 fatty acids.

  • 6

    Refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to achieve a silky consistency before serving.