Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Savor the simple goodness of lean grilled turkey breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly finished with a hint of extra virgin olive oil. This balanced dish delivers a satisfying medley of textures and flavors, perfect for a high-protein, clean lunch.

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NUTRITION

417kcal
Protein
42g
Fat
13.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grill grate.

  • 2

    Season the turkey breast with your preferred herbs and spices, such as a pinch of salt, pepper, and garlic powder.

  • 3

    Grill the turkey breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the turkey is grilling, prepare the quinoa by adding 3/4 cup of pre-cooked quinoa to a bowl and fluffing it gently with a fork.

  • 5

    Steam the broccoli until it is tender yet still bright green, about 4-5 minutes.

  • 6

    Drizzle 1/2 tablespoon of extra virgin olive oil over the quinoa and broccoli, then toss gently to combine.

  • 7

    Plate the sliced turkey breast alongside the quinoa and steamed broccoli. Enjoy your nutrient-packed, balanced lunch!

Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Savor the simple goodness of lean grilled turkey breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly finished with a hint of extra virgin olive oil. This balanced dish delivers a satisfying medley of textures and flavors, perfect for a high-protein, clean lunch.

NUTRITION

417kcal
Protein
42g
Fat
13.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grill grate.

  • 2

    Season the turkey breast with your preferred herbs and spices, such as a pinch of salt, pepper, and garlic powder.

  • 3

    Grill the turkey breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the turkey is grilling, prepare the quinoa by adding 3/4 cup of pre-cooked quinoa to a bowl and fluffing it gently with a fork.

  • 5

    Steam the broccoli until it is tender yet still bright green, about 4-5 minutes.

  • 6

    Drizzle 1/2 tablespoon of extra virgin olive oil over the quinoa and broccoli, then toss gently to combine.

  • 7

    Plate the sliced turkey breast alongside the quinoa and steamed broccoli. Enjoy your nutrient-packed, balanced lunch!