YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A hearty, protein-packed breakfast perfect for fueling your morning. Lightly scrambled egg whites mingle with savory turkey sausage, fresh sautéed spinach, and are elevated with a hint of melted cheddar, creamy avocado, and a crisp slice of whole grain toast. This balanced plate delivers satisfying flavors and textures to give you energy for the day ahead.
INGREDIENTS
8 egg whites (240g)
1 half-link turkey sausage (28g)
1 cup fresh spinach
3 teaspoons olive oil
1 tablespoon shredded cheddar cheese
1/4 avocado
1 slice whole grain bread
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage and cook until lightly browned, then slice or crumble it as it cooks.
Add the egg whites to the skillet and gently scramble with the sausage.
Mix in the fresh spinach and continue cooking until the spinach wilts and the egg whites are softly set.
Sprinkle in the shredded cheddar cheese and allow it to melt into the scramble.
Plate the scrambled eggs alongside a slice of toasted whole grain bread.
Top the dish with sliced avocado for a creamy finish and serve immediately.