Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced meal featuring a perfectly grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli tossed in a hint of olive oil. This dish is light yet satisfying, striking the perfect balance of flavor and nutrition.

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NUTRITION

441kcal
Protein
39.7g
Fat
20.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken cooks, toss the broccoli with extra virgin olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 6

    Heat your pre-cooked quinoa if needed and serve it alongside the sliced grilled chicken and roasted broccoli.

  • 7

    Enjoy your balanced, protein-packed lunch that perfectly fits your nutritional goals.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced meal featuring a perfectly grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli tossed in a hint of olive oil. This dish is light yet satisfying, striking the perfect balance of flavor and nutrition.

NUTRITION

441kcal
Protein
39.7g
Fat
20.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken cooks, toss the broccoli with extra virgin olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 6

    Heat your pre-cooked quinoa if needed and serve it alongside the sliced grilled chicken and roasted broccoli.

  • 7

    Enjoy your balanced, protein-packed lunch that perfectly fits your nutritional goals.