Name: Egg White Spinach Scramble with Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 large egg whites (approx. 165g); 2 ounces sliced turkey breast (approx. 56g); 1 cup fresh spinach (approx. 30g); 1 teaspoon olive oil (approx. 4.5g)

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

A light and energizing breakfast featuring fluffy egg whites scrambled with fresh spinach and lean turkey breast, cooked in a hint of olive oil for a flavorful start to your day.

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NUTRITION

Protein

30.4g

Fat

5.8g

Carbs

3.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 165g)

2 ounces sliced turkey breast (approx. 56g)

1 cup fresh spinach (approx. 30g)

1 teaspoon olive oil (approx. 4.5g)

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add the olive oil.
2
Pour in the egg whites and allow them to begin setting.
3
Add the fresh spinach and chopped turkey breast, stirring gently to combine.
4
Season with salt and pepper to taste.
5
Continue cooking until the egg whites are fully set and the spinach is wilted, about 3-4 minutes.
6
Transfer the scramble to a plate and serve warm.