Aromatic Braised Lamb with Sweet Potato and Apricot

This is an example of a meal that Solin would create to include in your personalized meal plan.

Aromatic Braised Lamb with Sweet Potato and Apricot

YOUR SOLIN GENERATED RECIPE

Aromatic Braised Lamb with Sweet Potato and Apricot

Savor a hearty yet elegant dish featuring tender braised lamb infused with the sweetness of apricots and the comforting texture of sweet potato. This aromatic meal melds slow-cooked lamb with a vibrant medley of onion and garlic, all gently simmered in a light broth and olive oil, creating a perfect balance of savory and subtly sweet flavors.

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NUTRITION

527kcal
Protein
35.5g
Fat
32g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Shoulder (Lean)

1/2 medium Sweet Potato

1/4 cup Dried Apricots

1 tbsp Olive Oil

1/4 medium Onion

1 clove Garlic

1/2 cup Low Sodium Chicken Broth

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PREPARATION

  • 1

    Preheat a heavy skillet or Dutch oven over medium-high heat and add the olive oil.

  • 2

    Season the lamb with salt and pepper. Sear the lamb on all sides until browned, about 2-3 minutes per side.

  • 3

    Remove the lamb and set aside. In the same pan, add the diced onion and minced garlic, sautéing until fragrant and slightly softened.

  • 4

    Add the cubed sweet potato and dried apricots to the pan, stirring to combine with the aromatics.

  • 5

    Return the lamb to the pan and pour in the low sodium chicken broth. Bring the mixture to a simmer.

  • 6

    Reduce heat to low, cover, and let braise gently for about 45 minutes, or until the lamb is tender and the sweet potato is cooked through.

  • 7

    Taste and adjust seasoning if necessary, then serve warm, enjoying the balance of rich lamb and sweet, tangy apricot.

Aromatic Braised Lamb with Sweet Potato and Apricot

This is an example of a meal that Solin would create to include in your personalized meal plan.

Aromatic Braised Lamb with Sweet Potato and Apricot

YOUR SOLIN GENERATED RECIPE

Aromatic Braised Lamb with Sweet Potato and Apricot

Savor a hearty yet elegant dish featuring tender braised lamb infused with the sweetness of apricots and the comforting texture of sweet potato. This aromatic meal melds slow-cooked lamb with a vibrant medley of onion and garlic, all gently simmered in a light broth and olive oil, creating a perfect balance of savory and subtly sweet flavors.

NUTRITION

527kcal
Protein
35.5g
Fat
32g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Shoulder (Lean)

1/2 medium Sweet Potato

1/4 cup Dried Apricots

1 tbsp Olive Oil

1/4 medium Onion

1 clove Garlic

1/2 cup Low Sodium Chicken Broth

PREPARATION

  • 1

    Preheat a heavy skillet or Dutch oven over medium-high heat and add the olive oil.

  • 2

    Season the lamb with salt and pepper. Sear the lamb on all sides until browned, about 2-3 minutes per side.

  • 3

    Remove the lamb and set aside. In the same pan, add the diced onion and minced garlic, sautéing until fragrant and slightly softened.

  • 4

    Add the cubed sweet potato and dried apricots to the pan, stirring to combine with the aromatics.

  • 5

    Return the lamb to the pan and pour in the low sodium chicken broth. Bring the mixture to a simmer.

  • 6

    Reduce heat to low, cover, and let braise gently for about 45 minutes, or until the lamb is tender and the sweet potato is cooked through.

  • 7

    Taste and adjust seasoning if necessary, then serve warm, enjoying the balance of rich lamb and sweet, tangy apricot.