YOUR SOLIN GENERATED RECIPE
Herb-Crusted Pan Seared Chicken with Lemon Garlic Sauce
Enjoy a vibrant dish featuring a tender, herb-crusted chicken breast seared to golden perfection and finished with a fresh, tangy lemon garlic sauce. Paired with fluffy quinoa and crisp steamed broccoli, this meal offers a satisfying balance of lean protein and wholesome sides that engage your senses with every bite.
INGREDIENTS
5 ounces Chicken Breast
1/2 tablespoon Olive Oil
2 tablespoons Fresh Lemon Juice
1 clove Garlic
1 teaspoon Mixed Dried Herbs
Salt and Pepper (to taste)
1/2 cup Cooked Quinoa
1 cup Steamed Broccoli
PREPARATION
Pat the chicken breast dry and season both sides with salt, pepper, and mixed dried herbs.
Heat the olive oil in a skillet over medium-high heat.
Add the chicken breast and sear for about 4-5 minutes on each side until golden brown and cooked through.
In a small bowl, mix the fresh lemon juice and minced garlic to create the lemon garlic sauce.
Once the chicken is cooked, remove it from the skillet and drizzle with the lemon garlic sauce, letting the residual heat meld the flavors.
Prepare the quinoa according to package instructions if not pre-cooked, and steam the broccoli until tender yet crisp.
Plate the herb-crusted chicken alongside the quinoa and steamed broccoli. Serve immediately.