Name: Saffron-Spiced Seafood and Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp (peeled and deveined); 1/2 cup cooked White Rice; 1 tsp Olive Oil; 1/2 cup diced Red Bell Pepper; 1/4 medium Onion, diced; 1 cup chopped Spinach; 1 clove Garlic, minced; Pinch Saffron Threads; 1/4 tsp Paprika; 1/4 cup Low-Sodium Chicken Broth; Salt & Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Seafood and Rice Skillet

Enjoy this vibrant and aromatic skillet featuring succulent shrimp infused with saffron and paprika, combined with tender white rice and a medley of red bell pepper, onion, and fresh spinach. This dish provides a balanced flavor profile that’s both elegant and satisfying, making it a perfect choice for any meal of the day.

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NUTRITION

Protein

38.9g

Fat

6.8g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (peeled and deveined)

1/2 cup cooked White Rice

1 tsp Olive Oil

1/2 cup diced Red Bell Pepper

1/4 medium Onion, diced

1 cup chopped Spinach

1 clove Garlic, minced

Pinch Saffron Threads

1/4 tsp Paprika

1/4 cup Low-Sodium Chicken Broth

Salt & Black Pepper to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add the diced onion and minced garlic, cooking until the onion becomes translucent.
3
Stir in the diced red bell pepper and cook for another 2 minutes.
4
Pour in the low-sodium chicken broth and add the saffron threads and paprika. Allow the flavors to meld for about 1 minute.
5
Add the cooked white rice to the skillet, stirring to combine with the spiced mixture.
6
Gently fold in the shrimp and chopped spinach, cooking until the shrimp are heated through and the spinach wilts, about 3-4 minutes.
7
Season with salt and black pepper to taste.
8
Serve warm and enjoy this vibrant, flavorful skillet dish.