YOUR SOLIN GENERATED RECIPE
BBQ Chicken Flatbread Pizza with Greek Yogurt Crust
Enjoy a creative twist on pizza with a protein-packed Greek yogurt crust, topped with tender BBQ chicken, melted part-skim mozzarella, and a drizzle of tangy BBQ sauce. This recipe strikes a balance between lean protein and wholesome carbohydrates, making it a satisfying meal any time of day.
INGREDIENTS
3 ounces Chicken Breast
1/3 cup Nonfat Greek Yogurt
1/4 cup Whole Wheat Flour
1/4 cup shredded Part-Skim Mozzarella
2 tablespoons BBQ Sauce
2 tablespoons sliced Red Onion
1 tablespoon fresh Cilantro
1 teaspoon Garlic Powder
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F.
In a small bowl, mix the Nonfat Greek Yogurt, Whole Wheat Flour, and Garlic Powder. Season lightly with salt and pepper. Stir until a smooth dough forms.
Lay the dough on a piece of parchment paper and press it out into a thin, flat round to form your pizza base.
Bake the crust in the oven for about 6-8 minutes until it starts to set lightly.
Meanwhile, season the Chicken Breast with salt and pepper and grill or pan-sear until fully cooked. Once cooled, slice into bite-sized pieces.
Remove the slightly baked crust from the oven. Spread a thin layer of BBQ Sauce evenly over the base.
Arrange the grilled chicken pieces over the sauce, then sprinkle the shredded mozzarella cheese on top. Add the red onion slices.
Return the flatbread pizza to the oven and bake for an additional 6-8 minutes, or until the cheese is melted and bubbly.
Garnish with fresh cilantro before serving.