Herb-Roasted Turkey and Sweet Potato Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey and Sweet Potato Rice Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey and Sweet Potato Rice Bowl

Savor this hearty bowl featuring herb-roasted turkey paired with tender sweet potato, nutty brown rice, and fresh spinach. Enhanced with aromatic herbs and a light drizzle of olive oil, it's a balanced and comforting meal perfect any time of day.

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NUTRITION

403kcal
Protein
41.9g
Fat
6.6g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1/2 medium Sweet Potato

1/2 cup Brown Rice (cooked)

1 cup Spinach

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the turkey breast with mixed dried herbs, salt, and pepper.

  • 3

    Place the turkey on a baking sheet and roast in the oven for about 20-25 minutes until fully cooked.

  • 4

    Meanwhile, peel and dice the sweet potato into small cubes. Toss with a little olive oil, salt, and pepper and roast on a separate baking sheet for 20 minutes or until tender.

  • 5

    Prepare brown rice according to package instructions.

  • 6

    Once the turkey is roasted, slightly chop or shred it into bite-size pieces.

  • 7

    In a bowl, combine the turkey, roasted sweet potato, and brown rice. Add fresh spinach on top or mix it in.

  • 8

    Drizzle the remaining olive oil if desired and adjust seasoning with salt and pepper.

  • 9

    Serve warm and enjoy your balanced herb-roasted turkey and sweet potato rice bowl.

Herb-Roasted Turkey and Sweet Potato Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey and Sweet Potato Rice Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey and Sweet Potato Rice Bowl

Savor this hearty bowl featuring herb-roasted turkey paired with tender sweet potato, nutty brown rice, and fresh spinach. Enhanced with aromatic herbs and a light drizzle of olive oil, it's a balanced and comforting meal perfect any time of day.

NUTRITION

403kcal
Protein
41.9g
Fat
6.6g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1/2 medium Sweet Potato

1/2 cup Brown Rice (cooked)

1 cup Spinach

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the turkey breast with mixed dried herbs, salt, and pepper.

  • 3

    Place the turkey on a baking sheet and roast in the oven for about 20-25 minutes until fully cooked.

  • 4

    Meanwhile, peel and dice the sweet potato into small cubes. Toss with a little olive oil, salt, and pepper and roast on a separate baking sheet for 20 minutes or until tender.

  • 5

    Prepare brown rice according to package instructions.

  • 6

    Once the turkey is roasted, slightly chop or shred it into bite-size pieces.

  • 7

    In a bowl, combine the turkey, roasted sweet potato, and brown rice. Add fresh spinach on top or mix it in.

  • 8

    Drizzle the remaining olive oil if desired and adjust seasoning with salt and pepper.

  • 9

    Serve warm and enjoy your balanced herb-roasted turkey and sweet potato rice bowl.