Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light, nutrient-packed lunch featuring a perfectly grilled chicken breast, complemented by tender steamed broccoli and fluffy quinoa. A drizzle of olive oil adds a richness that ties the savory flavors together, making this meal both satisfying and balanced.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
34g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Once the broccoli is steamed, drizzle with a teaspoon of olive oil and gently toss.

  • 7

    Plate the grilled chicken breast alongside the quinoa and broccoli. Serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light, nutrient-packed lunch featuring a perfectly grilled chicken breast, complemented by tender steamed broccoli and fluffy quinoa. A drizzle of olive oil adds a richness that ties the savory flavors together, making this meal both satisfying and balanced.

NUTRITION

393kcal
Protein
34g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Once the broccoli is steamed, drizzle with a teaspoon of olive oil and gently toss.

  • 7

    Plate the grilled chicken breast alongside the quinoa and broccoli. Serve warm.