Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the wholesome combination of a perfectly grilled chicken breast paired with fluffy quinoa and crispy, oven-roasted broccoli drizzled with a hint of olive oil. This dish offers a pleasing medley of textures and vibrant flavors, ideal for a nourishing and energizing lunch.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your preferred spices or a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for about 15-20 minutes until the edges become crispy and lightly browned.

  • 5

    Warm the cooked quinoa if needed. Plate the quinoa as a base, add the sliced grilled chicken on top, and finish with a generous serving of roasted broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the wholesome combination of a perfectly grilled chicken breast paired with fluffy quinoa and crispy, oven-roasted broccoli drizzled with a hint of olive oil. This dish offers a pleasing medley of textures and vibrant flavors, ideal for a nourishing and energizing lunch.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your preferred spices or a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for about 15-20 minutes until the edges become crispy and lightly browned.

  • 5

    Warm the cooked quinoa if needed. Plate the quinoa as a base, add the sliced grilled chicken on top, and finish with a generous serving of roasted broccoli. Enjoy your balanced lunch!