Name: Cauliflower Rice Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup Cauliflower Rice; 0.5 medium Bell Pepper; 0.25 medium Onion; 1 clove Garlic; 1 tbsp Low Sodium Soy Sauce; 1 tsp Sesame Oil; 1 stalk Green Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Savor a vibrant stir-fry featuring tender chicken breast mingled with flavorful cauliflower rice and crisp vegetables. This dish bursts with color and aromatic hints of garlic and ginger, offering a balanced and light meal perfect for lunch or dinner.

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NUTRITION

Protein

47.1g

Fat

9.6g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Rice

0.5 medium Bell Pepper

0.25 medium Onion

1 clove Garlic

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 stalk Green Onion

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PREPARATION

1
Slice the chicken breast into thin strips. Season lightly with salt and pepper if desired.
2
Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.
3
Add the sliced chicken and cook until browned and cooked through, about 5-6 minutes.
4
Add chopped garlic, diced bell pepper, and sliced onion to the skillet. Stir-fry for another 2-3 minutes until the vegetables are slightly tender.
5
Stir in the cauliflower rice and soy sauce, mixing well to combine. Cook for an additional 2 minutes until heated through.
6
Transfer the stir-fry to a plate and garnish with chopped green onion. Serve hot and enjoy!