Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful meal featuring a perfectly grilled chicken breast served alongside vibrant, roasted broccoli drizzled with olive oil and a side of fluffy quinoa. This meal delivers a balanced mix of protein, healthy fats, and wholesome carbs to energize your day.

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NUTRITION

412kcal
Protein
41.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with a teaspoon of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15 minutes until tender with slight char edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken, add the roasted broccoli, and serve alongside the cooked quinoa. Enjoy your nutrient-packed meal!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful meal featuring a perfectly grilled chicken breast served alongside vibrant, roasted broccoli drizzled with olive oil and a side of fluffy quinoa. This meal delivers a balanced mix of protein, healthy fats, and wholesome carbs to energize your day.

NUTRITION

412kcal
Protein
41.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with a teaspoon of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15 minutes until tender with slight char edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken, add the roasted broccoli, and serve alongside the cooked quinoa. Enjoy your nutrient-packed meal!