Cottage Cheese Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes with Fresh Berries

Enjoy a stack of fluffy protein pancakes blended with creamy cottage cheese and wholesome rolled oats, topped with sweet fresh blueberries and a touch of almond butter. This energizing breakfast is light yet satisfying, perfect for fueling your morning workout.

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NUTRITION

375kcal
Protein
31.9g
Fat
13g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese

1 whole egg

1/4 cup rolled oats

1/4 cup blueberries

1/2 tbsp almond butter

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PREPARATION

  • 1

    Add the low-fat cottage cheese, whole egg, and rolled oats into a blender. Blend until you achieve a smooth batter consistency.

  • 2

    Preheat a non-stick skillet over medium heat. If desired, lightly spray with cooking spray.

  • 3

    Pour pancake batter onto the skillet to form small pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for an additional 2 minutes until golden and cooked through.

  • 5

    Plate the pancakes and top them with fresh blueberries. Drizzle the almond butter over the top for a nutty finish.

  • 6

    Serve warm and enjoy your protein-packed, nutritious breakfast.

Cottage Cheese Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes with Fresh Berries

Enjoy a stack of fluffy protein pancakes blended with creamy cottage cheese and wholesome rolled oats, topped with sweet fresh blueberries and a touch of almond butter. This energizing breakfast is light yet satisfying, perfect for fueling your morning workout.

NUTRITION

375kcal
Protein
31.9g
Fat
13g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese

1 whole egg

1/4 cup rolled oats

1/4 cup blueberries

1/2 tbsp almond butter

PREPARATION

  • 1

    Add the low-fat cottage cheese, whole egg, and rolled oats into a blender. Blend until you achieve a smooth batter consistency.

  • 2

    Preheat a non-stick skillet over medium heat. If desired, lightly spray with cooking spray.

  • 3

    Pour pancake batter onto the skillet to form small pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for an additional 2 minutes until golden and cooked through.

  • 5

    Plate the pancakes and top them with fresh blueberries. Drizzle the almond butter over the top for a nutty finish.

  • 6

    Serve warm and enjoy your protein-packed, nutritious breakfast.