Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, accented with a drizzle of olive oil for an extra twist of flavor and healthy fats. This wholesome dish not only delights your palate but also aligns with your nutritional goals.

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NUTRITION

371kcal
Protein
39.2g
Fat
10.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 6

    Plate the chicken with a serving of quinoa and broccoli, then drizzle olive oil over the steamed broccoli for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, accented with a drizzle of olive oil for an extra twist of flavor and healthy fats. This wholesome dish not only delights your palate but also aligns with your nutritional goals.

NUTRITION

371kcal
Protein
39.2g
Fat
10.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 6

    Plate the chicken with a serving of quinoa and broccoli, then drizzle olive oil over the steamed broccoli for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-rich lunch.