Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and tangy cheesecake that marries the creaminess of nonfat Greek yogurt with the richness of low‐fat cream cheese and a hint of protein from whey, all resting on a subtly nutty almond flour crust. This dessert is refreshingly chilled and perfect for satisfying your sweet cravings while keeping your macros on track.

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NUTRITION

370kcal
Protein
43g
Fat
16.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

2 ounces low-fat cream cheese (56g)

0.5 scoop (15g) unflavored whey protein powder

1/8 cup almond flour (14g)

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PREPARATION

  • 1

    Preheat the oven to 350°F.

  • 2

    Lightly press the almond flour evenly into the base of a small, oven-safe tart pan or individual ramekins to form a thin crust. Bake the crust for about 8 minutes until just set, then remove and let cool completely.

  • 3

    In a medium bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, and whey protein powder until the mixture is completely smooth and well combined.

  • 4

    Pour the cheesecake filling over the cooled crust, smoothing the top with a spatula.

  • 5

    Cover and chill the cheesecake in the refrigerator for at least 2 hours to allow it to set.

  • 6

    Optional: Garnish with a few fresh berries or a light dusting of cinnamon before serving.

Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and tangy cheesecake that marries the creaminess of nonfat Greek yogurt with the richness of low‐fat cream cheese and a hint of protein from whey, all resting on a subtly nutty almond flour crust. This dessert is refreshingly chilled and perfect for satisfying your sweet cravings while keeping your macros on track.

NUTRITION

370kcal
Protein
43g
Fat
16.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

2 ounces low-fat cream cheese (56g)

0.5 scoop (15g) unflavored whey protein powder

1/8 cup almond flour (14g)

PREPARATION

  • 1

    Preheat the oven to 350°F.

  • 2

    Lightly press the almond flour evenly into the base of a small, oven-safe tart pan or individual ramekins to form a thin crust. Bake the crust for about 8 minutes until just set, then remove and let cool completely.

  • 3

    In a medium bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, and whey protein powder until the mixture is completely smooth and well combined.

  • 4

    Pour the cheesecake filling over the cooled crust, smoothing the top with a spatula.

  • 5

    Cover and chill the cheesecake in the refrigerator for at least 2 hours to allow it to set.

  • 6

    Optional: Garnish with a few fresh berries or a light dusting of cinnamon before serving.