Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Indulge in a creamy, protein-packed Greek yogurt cheesecake with a delicate almond flour crust and a luscious, naturally-sweet date caramel drizzle. This dessert-like treat is light yet satisfying, perfect for any meal of the day as a balanced blend of tangy, creamy, and richly sweet flavors.

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NUTRITION

447kcal
Protein
35.2g
Fat
13g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/8 cup Almond Flour (14g)

3/4 cup Nonfat Greek Yogurt (170g)

2.5 oz Low-Fat Cream Cheese (71g)

2 Egg Whites (66g total)

2 Medjool Dates (48g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small springform or oven-safe dish with parchment paper.

  • 2

    In a bowl, combine the almond flour and a pinch of your preferred low-calorie sweetener if desired. Press the mixture evenly into the bottom of the prepared dish to form a thin crust. Set aside.

  • 3

    In a separate mixing bowl, blend together the nonfat Greek yogurt, low-fat cream cheese, and egg whites until smooth. If desired, add a pinch of vanilla extract or a bit of low-calorie sweetener to enhance flavor.

  • 4

    Pour the cheesecake mixture over the almond flour crust, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes or until the edges are set and the center slightly jiggles. Remove from the oven and allow to cool completely.

  • 6

    For the date caramel drizzle, place the pitted Medjool dates in a blender with a small splash of warm water. Blend until a smooth, thick sauce forms.

  • 7

    Once the cheesecake has cooled, drizzle the date caramel evenly over the top.

  • 8

    Chill the cheesecake in the refrigerator for at least 2 hours before serving to allow the flavors to meld and the texture to firm up.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Indulge in a creamy, protein-packed Greek yogurt cheesecake with a delicate almond flour crust and a luscious, naturally-sweet date caramel drizzle. This dessert-like treat is light yet satisfying, perfect for any meal of the day as a balanced blend of tangy, creamy, and richly sweet flavors.

NUTRITION

447kcal
Protein
35.2g
Fat
13g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/8 cup Almond Flour (14g)

3/4 cup Nonfat Greek Yogurt (170g)

2.5 oz Low-Fat Cream Cheese (71g)

2 Egg Whites (66g total)

2 Medjool Dates (48g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small springform or oven-safe dish with parchment paper.

  • 2

    In a bowl, combine the almond flour and a pinch of your preferred low-calorie sweetener if desired. Press the mixture evenly into the bottom of the prepared dish to form a thin crust. Set aside.

  • 3

    In a separate mixing bowl, blend together the nonfat Greek yogurt, low-fat cream cheese, and egg whites until smooth. If desired, add a pinch of vanilla extract or a bit of low-calorie sweetener to enhance flavor.

  • 4

    Pour the cheesecake mixture over the almond flour crust, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes or until the edges are set and the center slightly jiggles. Remove from the oven and allow to cool completely.

  • 6

    For the date caramel drizzle, place the pitted Medjool dates in a blender with a small splash of warm water. Blend until a smooth, thick sauce forms.

  • 7

    Once the cheesecake has cooled, drizzle the date caramel evenly over the top.

  • 8

    Chill the cheesecake in the refrigerator for at least 2 hours before serving to allow the flavors to meld and the texture to firm up.