YOUR SOLIN GENERATED RECIPE
Protein-Packed Turkey Bolognese with Zucchini Noodles
Savor a wholesome twist on a classic Italian favorite with lean ground turkey simmered in a zesty tomato sauce, served over fresh zucchini noodles. Bright notes of garlic and onion provide a rich foundation, while a sprinkle of Parmesan adds a creamy finish. This hearty meal is both satisfying and balanced, perfect for a clean, nutrient-dense dining experience.
INGREDIENTS
6 oz Lean Ground Turkey
1 medium Zucchini (spiralized)
1/2 cup Tomato Sauce
1 tsp Olive Oil
1/4 cup diced Onion
2 cloves Garlic
1 oz Parmesan Cheese
PREPARATION
Heat olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until softened and fragrant.
Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up with a spatula as it cooks.
Stir in the tomato sauce and allow the mixture to simmer for about 5-7 minutes so the flavors meld together.
While the turkey simmers, spiralize the zucchini to create noodles. You can also use a vegetable peeler to form thin strips if you don't have a spiralizer.
Plate the zucchini noodles and spoon the turkey bolognese over them.
Top with grated Parmesan cheese and serve warm. Enjoy your protein-packed, nutrient-rich meal!