Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 cup Mixed Berries (150g); 1/4 cup Sliced Almonds (28g); 1/2 scoop Vanilla Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a luscious, protein-packed parfait that layers creamy nonfat Greek yogurt with a vibrant mix of berries and crunchy almonds, elevated by a hint of vanilla whey protein. This dessert not only satisfies your sweet tooth but also supports your fitness goals with balanced macros and refreshing flavors.

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NUTRITION

Protein

41g

Fat

15.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (150g)

1/4 cup Sliced Almonds (28g)

1/2 scoop Vanilla Whey Protein Powder (15g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well blended.
2
Layer half of the protein-infused yogurt in a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the sliced almonds evenly over the berries.
5
Top with the remaining protein yogurt and finish with a final layer of mixed berries and a few almonds for crunch.
6
Serve immediately for a fresh and delightful dessert.