Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a delicious twist on the classic burger with lean ground turkey, crispy turkey bacon, and sweet, slow-caramelized onions layered with a low-fat cheese slice all nestled in a whole wheat bun. Perfectly balanced for a hearty meal that satisfies your protein needs without compromising on taste.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
39.3g
Fat
18g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1 slice Low-Fat Cheese

1/4 cup Caramelized Yellow Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Shape the lean ground turkey into a patty (approximately 4 oz) and season lightly with salt and pepper.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side until fully cooked, then set aside.

  • 4

    In the same skillet, add the turkey bacon and cook until crisp, about 3-4 minutes per side. Remove and drain on paper towels.

  • 5

    Slice the yellow onion thinly and add to the skillet with a splash of water or a teaspoon of olive oil. Sauté over low-medium heat until the onions are soft and golden-brown (caramelized), about 8-10 minutes.

  • 6

    Lightly toast the whole wheat bun in the skillet.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with the turkey bacon, a slice of low-fat cheese, and a generous spoonful of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced meal!

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a delicious twist on the classic burger with lean ground turkey, crispy turkey bacon, and sweet, slow-caramelized onions layered with a low-fat cheese slice all nestled in a whole wheat bun. Perfectly balanced for a hearty meal that satisfies your protein needs without compromising on taste.

NUTRITION

415kcal
Protein
39.3g
Fat
18g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1 slice Low-Fat Cheese

1/4 cup Caramelized Yellow Onion

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Shape the lean ground turkey into a patty (approximately 4 oz) and season lightly with salt and pepper.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side until fully cooked, then set aside.

  • 4

    In the same skillet, add the turkey bacon and cook until crisp, about 3-4 minutes per side. Remove and drain on paper towels.

  • 5

    Slice the yellow onion thinly and add to the skillet with a splash of water or a teaspoon of olive oil. Sauté over low-medium heat until the onions are soft and golden-brown (caramelized), about 8-10 minutes.

  • 6

    Lightly toast the whole wheat bun in the skillet.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with the turkey bacon, a slice of low-fat cheese, and a generous spoonful of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced meal!