Name: Vanilla Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (~227g); 1 scoop Vanilla Whey Protein Powder (~30g); 1/2 cup Mixed Berries (~75g); 1/4 cup Granola (~30g)

Vanilla Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Berries

Enjoy a delightful parfait layering creamy nonfat Greek yogurt enhanced with a touch of vanilla whey protein, fresh mixed berries, and a satisfying crunch of granola. This dessert is as nutritious as it is delicious, perfect for a post-workout treat or a light sweet ending to your day.

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NUTRITION

Protein

52.5g

Fat

5.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (~227g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Mixed Berries (~75g)

1/4 cup Granola (~30g)

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PREPARATION

1
In a bowl, combine the plain nonfat Greek yogurt with the vanilla whey protein powder. Mix thoroughly until smooth and fully integrated.
2
Layer half of the yogurt-protein mixture at the bottom of a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the granola evenly over the berries.
5
Top with the remaining yogurt-protein mixture and garnish with any extra berries if desired.
6
Serve immediately to enjoy the crunch of the granola before it softens.