Egg White and Spinach Scramble with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Roasted Potatoes

Enjoy a light yet filling breakfast featuring a fluffy egg white scramble with fresh spinach paired with crispy roasted potatoes. This dish is a harmonious blend of textures and flavors—tender scrambled whites infused with vibrant greens alongside golden, seasoned potatoes roasted to perfection.

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NUTRITION

377kcal
Protein
33.7g
Fat
9.8g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 240g)

1 cup fresh spinach (30g)

200g white potato, diced

2 teaspoons extra virgin olive oil

Salt and pepper, to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Rinse and dice the white potato into small cubes. Toss the potato cubes with 2 teaspoons of extra virgin olive oil, salt, and pepper.

  • 3

    Spread the potatoes on a baking sheet in a single layer. Roast in the oven for about 20-25 minutes, or until golden and crispy, stirring halfway through.

  • 4

    While the potatoes are roasting, heat a non-stick skillet over medium heat. Add the egg whites and gently stir as they begin to set.

  • 5

    Once the egg whites are partially set, add the fresh spinach and continue to scramble until the spinach wilts and the eggs are cooked through.

  • 6

    Season the scramble with a pinch of salt and pepper as desired.

  • 7

    Plate the egg white and spinach scramble alongside the roasted potatoes and serve warm.

Egg White and Spinach Scramble with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Roasted Potatoes

Enjoy a light yet filling breakfast featuring a fluffy egg white scramble with fresh spinach paired with crispy roasted potatoes. This dish is a harmonious blend of textures and flavors—tender scrambled whites infused with vibrant greens alongside golden, seasoned potatoes roasted to perfection.

NUTRITION

377kcal
Protein
33.7g
Fat
9.8g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 240g)

1 cup fresh spinach (30g)

200g white potato, diced

2 teaspoons extra virgin olive oil

Salt and pepper, to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Rinse and dice the white potato into small cubes. Toss the potato cubes with 2 teaspoons of extra virgin olive oil, salt, and pepper.

  • 3

    Spread the potatoes on a baking sheet in a single layer. Roast in the oven for about 20-25 minutes, or until golden and crispy, stirring halfway through.

  • 4

    While the potatoes are roasting, heat a non-stick skillet over medium heat. Add the egg whites and gently stir as they begin to set.

  • 5

    Once the egg whites are partially set, add the fresh spinach and continue to scramble until the spinach wilts and the eggs are cooked through.

  • 6

    Season the scramble with a pinch of salt and pepper as desired.

  • 7

    Plate the egg white and spinach scramble alongside the roasted potatoes and serve warm.