Seared Steak with Garlic Roasted Potatoes and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Roasted Potatoes and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Roasted Potatoes and Sautéed Spinach

Enjoy a beautifully seared sirloin steak paired with crispy garlic roasted potatoes and tender sautéed spinach. This dish combines robust flavors and vibrant textures to create a balanced, satisfying dinner that fits your nutrition goals.

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NUTRITION

446kcal
Protein
44.7g
Fat
22.7g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Sirloin Steak (156 grams)

100 grams Potato

50 grams Fresh Spinach

1 clove Garlic

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes.

  • 2

    Cut the potato into bite-sized cubes, toss with a little olive oil, minced garlic, salt, and pepper, and spread evenly on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes or until golden and crispy, stirring halfway through.

  • 4

    While the potatoes roast, pat the sirloin steak dry and season generously with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust time based on preferred doneness).

  • 6

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 7

    In the same skillet, add the olive oil and a minced garlic clove. Sauté for about 30 seconds.

  • 8

    Add the fresh spinach and quickly sauté until wilted, about 1-2 minutes. Season with a pinch of salt.

  • 9

    Plate the sliced steak alongside the roasted potatoes and sautéed spinach. Serve immediately and enjoy your balanced, flavorful dinner.

Seared Steak with Garlic Roasted Potatoes and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Roasted Potatoes and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Roasted Potatoes and Sautéed Spinach

Enjoy a beautifully seared sirloin steak paired with crispy garlic roasted potatoes and tender sautéed spinach. This dish combines robust flavors and vibrant textures to create a balanced, satisfying dinner that fits your nutrition goals.

NUTRITION

446kcal
Protein
44.7g
Fat
22.7g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Sirloin Steak (156 grams)

100 grams Potato

50 grams Fresh Spinach

1 clove Garlic

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes.

  • 2

    Cut the potato into bite-sized cubes, toss with a little olive oil, minced garlic, salt, and pepper, and spread evenly on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes or until golden and crispy, stirring halfway through.

  • 4

    While the potatoes roast, pat the sirloin steak dry and season generously with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust time based on preferred doneness).

  • 6

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 7

    In the same skillet, add the olive oil and a minced garlic clove. Sauté for about 30 seconds.

  • 8

    Add the fresh spinach and quickly sauté until wilted, about 1-2 minutes. Season with a pinch of salt.

  • 9

    Plate the sliced steak alongside the roasted potatoes and sautéed spinach. Serve immediately and enjoy your balanced, flavorful dinner.