Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nutritious, vibrant plate featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, lightly steamed broccoli. This balanced dish delivers a delightful mix of textures and flavors, making your midday meal both satisfying and energizing.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken grills, rinse the quinoa and cook it according to package instructions until it’s fluffy.

  • 5

    Steam the broccoli until it turns bright green and is tender, about 5-7 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli to finish.

  • 7

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nutritious, vibrant plate featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, lightly steamed broccoli. This balanced dish delivers a delightful mix of textures and flavors, making your midday meal both satisfying and energizing.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken grills, rinse the quinoa and cook it according to package instructions until it’s fluffy.

  • 5

    Steam the broccoli until it turns bright green and is tender, about 5-7 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli to finish.

  • 7

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your nutritious lunch!