Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein mousse that combines creamy nonfat Greek yogurt with vanilla whey protein and a burst of mixed berries, accented by a hint of honey and chia seeds for added texture. This refreshing dessert is a perfect balance of sweet and tangy flavors, ideal for satisfying your cravings while keeping macros in check.

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NUTRITION

371kcal
Protein
49.5g
Fat
5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245 grams)

1 scoop Vanilla Whey Protein Powder (30 grams)

1/2 cup Mixed Berries (75 grams)

1 teaspoon Honey (7 grams)

1 tablespoon Chia Seeds (12 grams)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Stir the mixture until smooth and fully integrated, creating a light and fluffy base.

  • 3

    Gently fold in the mixed berries, ensuring even distribution without breaking them down.

  • 4

    Drizzle in the honey and sprinkle the chia seeds over the mixture, then stir lightly to combine.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 6

    Serve chilled, optionally garnished with a few extra berries or a mint leaf for a pop of color.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein mousse that combines creamy nonfat Greek yogurt with vanilla whey protein and a burst of mixed berries, accented by a hint of honey and chia seeds for added texture. This refreshing dessert is a perfect balance of sweet and tangy flavors, ideal for satisfying your cravings while keeping macros in check.

NUTRITION

371kcal
Protein
49.5g
Fat
5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245 grams)

1 scoop Vanilla Whey Protein Powder (30 grams)

1/2 cup Mixed Berries (75 grams)

1 teaspoon Honey (7 grams)

1 tablespoon Chia Seeds (12 grams)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Stir the mixture until smooth and fully integrated, creating a light and fluffy base.

  • 3

    Gently fold in the mixed berries, ensuring even distribution without breaking them down.

  • 4

    Drizzle in the honey and sprinkle the chia seeds over the mixture, then stir lightly to combine.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 6

    Serve chilled, optionally garnished with a few extra berries or a mint leaf for a pop of color.