Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutritious and balanced lunch featuring tender grilled chicken breast paired with protein-rich quinoa and crisp roasted broccoli. Each bite delivers a delightful mix of slight char, wholesome grains, and vibrant greens seasoned with a hint of olive oil.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat and set the oven to 425°F for roasting the broccoli.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken for about 6-7 minutes per side or until thoroughly cooked and juices run clear.
4
While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it out evenly on a baking sheet.
5
Roast the broccoli in the preheated oven for 15-20 minutes, until the edges are slightly crispy.
6
Prepare the quinoa as per package instructions if not already cooked, or simply warm it up if pre-cooked.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately.